Resources
Blog
A slow-growing collection of writings on the kinds of things that my clients and I find interesting. Not trying to go viral — only trying to be helpful.
Latest
-
What to Expect in Your First Therapy Session
What really happens in a first session: the awkwardness, the therapist's goals, and how to prepare, minus the TV myths.
Read the post
Topics in the queue
- What "doing the work" actually means — and what it doesn't
- High-functioning anxiety: the signs that are easy to miss
- Who and what to trust when it comes to evidence-based treatment
- The therapy trends that won't help you (and a few that might)